Get fit & healthy in a fun, friendly atmosphere

Find the perfect class for you

At 24 Fit Derby we want to put the fun back in to exercise by offering a variety of the latest fitness classes in Derby. From dance fitness to drum inspired rock outs there is something for everyone.

Enjoy a full mind and body rejuvenation in our stretch based classes or step out and box to your favourite, old school, hip hop and electronic beats with a mixture of easy to follow steps and low and high intensity workouts to create a leaner, fitter you all while sharing a laugh with new friends.

View all our classes below

Download our booking app or book online

To try our classes for free

It’s really easy to book using our 24 Fit Derby app, which you can download below onto your mobile device and register.

Alternatively you can book and reserve your place for any of our exercise and fitness classes in Derby at the booking page. On the schedule you can find the class that you’re after, pick the time and location that’s convenient, and you’re all set!

A Clubbercise dance class with 24 Fit Derby

Clubbercise

It is time to dance like you have never danced before! Glow sticks, your favourite tunes, disco lights and a group of mates what more could you ask for in the name of exercise?!

A Pound fitness class with 24 Fit Derby

Pound

A full body workout inspired by the awesome fun of playing the drums! Let the rhythm rule you, let the beat become you. Turn your workout into a jam session and pound your way fit.

Zumba classes in Derby

Zumba

The fast paced, fun dance class which has everyone up on their feet. Zumba is inspired by Latin rhythms to bring a fun-filled fusion of dance, cardio and muscle conditioning.

Konga fitness classes in Derby City Centre

Konga

A complete mix of boxing, cardio and dance to get you up and moving with this full body workout. Expect to squat, burpee and jump your way to a more defined and sculpted physique.

Burn

Using dance to funk up the usual body toning class, Burn in Derby focuses on simple choreographed moves and dumbell weights. Get your grove on while gently toning in a full body workout.

Jagua fitness classes in Derby

Jagua

Tone,sculpt and stretch with Jagua, which takes the best of ballet, yoga and pilates to create a unique combination of dance fitness and your favourite old school, hip hop tracks.

A Zumba Gold exercise class with 24 Fit Derby

Zumba Gold

Dance, shake and shimmy to the same infectious tunes but without the high intense jumps and movements. Ideal for older active adults or pregnant ladies looking for a fun workout

A Pilates strengthening class 24 Fit Derby

Pilates

Focusing on improving, mind, body and soul, Pilates offers a series of strengthening and resistance exercises to improve your core muscles and create a leaner physique.

A Pilates strengthening class 24 Fit Derby

Fitness Pilates

Improve balance, strength and posture, and nurture mind, body and soul with this awesome fitness class, based on, but more relaxed and less intense than, Joseph Pilates’ original class